Eaten Today: Tuesday
Lunch
- 1 glass berocca drink
- 2 egg whites scrambled
Snack
- 1 bowl of cherries
- handful of nuts
Snack
- 1 small plate of bhajias
- 1 mug chai
Snack
- more bhajias
- water
Dinner
- steamed veggies
- dahl
- yoghurt
- okra curry
- 1 glass berocca drink
Snack
- 1 bowl of cherries
- water
Late Night Snack
- 1 white bread roll with butter + cheese + tomato puree
- 1 granary roll with butter + cheese + tomato puree
- 1 glass of smoothie
