One Man's Choices
Eaten Today: Thursday

Lunch

  • some apple slices
  • 2 eggs scrambled
  • 1 glass berocca drink

Snack

  • 1 mug chai
  • 4 slices of apple

Snack

  • 1 glass smoothie with coconut milk

Snack (Post workout)

  • 1 glass smoothie with coconut milk

Dinner

  • steamed veggies
  • peas curry
  • kidney bean curry
  • 1 glass smoothie

Snack

  • some nuts